11 Best Boxing Clothing for Sparring and Training

Boxing training

Boxing is one of the best sports worldwide. Not only does it have a wide audience, it also provides its trainees with an enjoyable experience. Pairing yourself with the best clothing—will help you enjoy training more and learn the art of boxing faster.

Mostly, boxing will better you as a person, both mentally and physically. It’s not uncommon to see boxers report feeling more confident, with higher self-esteem, and less stressed. Such traits are undeniably important. As a result, the value of boxing, as a sport, rises.

Pairing yourself with suitable clothing for boxing—is one of the best steps to improve your quality of training. Not only will you be more comfortable, but you’ll also progress faster. Likewise, it can motivate you to continue training, as you begin to be a part of something bigger than yourself.

Additionally, sparring is a major factor as well. If you want to start boxing, either in an amateur or professional competitions, you want to have suitable clothing. You don’t want to leave the opponent with advantages because of equipment.

As such, eliminating this difference—can be done by feeling comfortable and ready-to-box—with the best boxing clothing.

To put it simply, you’ll be feeling much more loose and effective while wearing proper, high-quality clothing. With the best pants, shoes, and shirt, you’ll be on your way to progressing faster than you ever think you can.

Now, let’s dive into the most important piece of clothing you want to own as a boxer, regardless of your current skill level.

Overall best boxing clothing

Anthem Athletics Resolute Muay Thai Shorts

Anthem Athletics Resolute Muay Thai Shorts

The first piece of clothing we’ll begin with—is Muay-Thai shorts. Well, how can that possibly be suitable or effective for boxing? You’ll be surprised at how suitable this item is—for boxing.

If you’re unfamiliar with Muay-Thai, or Thai-boxing, it’s a martial art that involves both punching and kicking. As a result, it requires you to wear flexible and comfortable shorts, as you kick all the time.

Because of that, Muay-Thai shorts will also be suitable for boxing, as they provide flexibility and comfort. I’ve been into situations in my boxing training—where my pants simply didn’t help me with my job, as they were both uncomfortable and not flexible.

As a result, if you can buy a solid pair of pants, such as these, you’ll amp up your boxing game up a notch. So, don’t hesitate to pair yourself with high-quality, comfortable pair of shorts, such as these Muay-Thai pants.

It’s likely that you have seen boxers go into the ring with weird outfits. They usually wear self-designed shorts, such as these, but with personal design. While they may look weird, they’re definitely comfortable and flexible.

DEVOPS 2 Pack Men’s Thermal Turtle Mock Neck Shirts

DEVOPS 2 Pack Men's Thermal Turtle Mock Neck Shirts

Whenever I’m training boxing outdoors when it’s cold, I always find myself sweating and ready to catch a cold. Because of the sweat, I don’t often wear hot clothing, such as thermal shirts or pants. And thus, I wake up the next morning sick.

Therefore, it’s crucial you have thermal shirts, specifically designed for outdoor activities—waiting for you. I, like many other boxers, miss out on some training sessions, because of time or schedule. As a result, we may desire to box alone, either at home or at a park that has a punching bag.

When that happens, you want to be prepared to have warm clothing, which is sweat-resistant and soft, so you can ensure you protect yourself.

This boxing shirt is mainly from Polyester, which is a suitable fabric for sports outdoors, especially when you sweat. It’s high-quality, comfortable, sweat-resistant, soft, and durable. As a result, I’m confident you’ll enjoy wearing it, especially when you’re training outdoors and don’t want to catch a cold.

Do yourself a favor and pair yourself with a thermal shirt. It doesn’t have to be this one, although I recommend it for boxing and martial arts, as it’s extremely flexible and comfortable.

Best boxing clothing for sparring

Everlast New Elite High Top Boxing Shoes

Now, for the best boxing piece of clothing for sparring—goes to these shoes. If you want to ensure you’re stable while sparring, and can use footwork without being afraid of slipping, consider pairing yourself with a solid pair of boxing shoes.

The entire point of boxing shoes is to ensure you don’t slip mid-fight. Likewise, it provides more stability and friction with the ground, so to help you be more stable and generate more force.

Each sport has meticulously designed shoes, that are more suitable for that activity. Boxing, and other martial arts, are no different. For example, football has shoes that are specifically designed for that sport, as you’ll be able to run and kick the ball better while wearing them.

But, you can do any sport with any sports shoes. As a result, if you’re unwilling to invest money specifically on shoes, don’t worry.

However, once you progress enough to participate in competitions or tournaments, it’ll be best to have the best boxing shoes, as you want to have as many advantages as possible, all at once.

Best boxing clothing for comfort

SOTF Boxing Shorts for Men

SOTF Boxing Shorts for Men

The one problem beginner boxing trainees make—is not having comfortable pants. They do everything right, they stay consistent and even work on their techniques. But, they don’t wear comfortable and flexible enough boxing clothing. As a result, they don’t enjoy training as much.

Once you invest in high-quality shorts, you’ll see a major difference in your boxing ability and how much you enjoy training. You’ll be more eager and motivated to the following training session, as you’re now a part of something bigger than you.

You don’t just see such numbers of dedicated followers of anything; boxing is real, and it will change your perspective on life. Look at all the shirts people sell with quotes such as, boxing is better than therapy; or, I’m a proud boxer.

Boxing is one of the best sports out there. If you want to improve your mental and physical selves, start training now!

Having a high-quality pair of boxing shorts—is the best thing you can do for yourself. I’m confident you’ll also want to wear these as much as possible, such as using them as pajamas, as they’re exceptionally comfortable. Do consider buying them!

RDX Boxing Hand Wraps

RDX Boxing Hand Wraps

I decided to include hand wraps in my list—because they’re 100% considered boxing clothing. You wear them while you train, whether it’s competing, sparring, or training alone with a punching bag.

When there’s impact involved in your training, you must protect yourself, as to avoid long-term injuries. Wrist and hand injuries are the most common in boxing because you use your hands the most. As a result, you must do anything it takes to protect them.

These hand wraps are effective and suitable for boxing, since they’ll divide the force your hand feels. They’ll be protecting it from impact and hold it in a single position. As a result, you’re much less likely to experience hand and wrist injuries, as loosening your grip—is impossible with these hand wraps.

Hand wraps are also mandatory in competitions. Worldwide boxing organizations have realized that they must take any precaution they can to avoid injuries, as it’s one of the most dangerous sports in the entire world. As a result, hand wraps and gloves are a must-wear-clothing.

So, if you want to ensure the safety of your hands and wrists while boxing, ensure to wear these all throughout training.

Liberlupus Boxing Gloves for Men & Women

Liberlupus Boxing Gloves for Men & Women

Similar to boxing hand wraps, gloves ensure the protection of your hand and wrist. So, which of them should you buy? The quick answer is that using both will ensure your hand and wrist will never get injured, as the odds are extremely low.

However, most boxers usually wear one or the other in the training itself. But, in competitions or tournaments, you must wear both. Of course, if you already have wrist or hand injuries, it’s best practice to wear both.

And still, boxing gloves are the one mandatory item to have to constantly do boxing. You’ll also progress faster by having such a piece of clothing, as you won’t be afraid to go all-in with your punches.

I recommend ordering boxing gloves and not purchasing them in a store and especially not in a martial arts gym, as they’re much more expensive there. I’ll also briefly mention another glove at the end of the article, so stay tuned for that.

Venum Unisex-Adult Elite Boxing Shoes

Venum Unisex-Adult Elite Boxing Shoes

For the next piece of clothing I encourage you to buy, we have boxing shoes, by Venum. While the last pair of shoes was solid, that one doesn’t compare. However, it’ll be more expensive because it provides more value to the user.

Boxing shoes are crucial to have, especially if you compete, as you want to be as stable as possible. Likewise, you want to avoid cases where you slip and give your opponent the advantage. Such instances are never beneficial, so you want to avoid them as much as possible.

Venum is one of the best companies I know. If you want to invest money in yourself, I encourage you to buy this item, as it’ll boost your boxing skills up a notch.

Moreover, they’re suitable both for men and women. So, you don’t have to worry about buying them, only to find out they’re more suitable for another person.

I encourage you to buy these boxing shoes if you’re willing to invest money in your boxing career. I’m confident they’ll help you win more fights and progress faster, with all the features they provide to their proud owners.

Anthem Athletics Shorts

Anthem Athletics Shorts

The first pair of shorts I recommended in this article—was also by Anthem Athletics. You can probably guess that I’m a big fan of them, as I truly believe in their products, like the horde of satisfied customers behind them.

These boxing shorts will help you be more comfortable and flexible in your training. They’ll also help you with footwork and provide numerous other attributes that will boost your boxing skills.

I’ve seen people not attending their second training session because they felt it was unintuitive. However, some of them didn’t have the proper pieces of clothing to provide their training with the comfort it needs.

One of these folks was my friend, who attended training with a pair of jeans. He did not stay consistent with boxing training and missed out on many mental and physical benefits. If you want to know the complete list of the benefits of boxing, follow the link to an article of mine on the topic.

This is the last pair of shorts for this article. As such, if you want to pair yourself with such a piece of clothing, be sure to consider all the options I’ve presented in this article. You may end up choosing the most beautiful design, if that’s what you’re looking for.

But, all of them provide a solid standard for the quality they present, so be sure to buy one!

Liberlupus MMA Gloves for Men & Women

Liberlupus MMA Gloves for Men & Women

The next piece of clothing we’ll discuss—is another pair of protection boxing gloves. Having such a pair—is a critical part in your martial arts journey, if you desire, of course, to ensure the long-term safety of your hands and wrists.

Your hands and wrists are, after all, the most vulnerable part when boxing consistently and aggressively. All it takes is a single motion with bad form to ensure you experience wrist injuries. As a result, you must ensure you protect them at all costs.

Such protection equipment is especially critical for beginners and people who aren’t as familiar with boxing. They’re more likely to use improper form and end up hurting themselves. For that reason, it’ll be best if you keep yourself as healthy and safe as possible in the long-term—by pairing yourself with such gloves.

These boxing gloves aren’t particularly designed for the art of boxing. They’re more suitable for other martial arts, such as Muay-Thai, kickboxing, and MMA. So, why do I insist on calling them boxing gloves, you may ask?

That’s because you can’t wear them for competitions, as they’re illegal. That said, you can use them in your training, other than sparring. They’ll provide you with all the protection you’ll need, and they’re more comfortable than complete boxing gloves, such as the ones I previously mentioned in the article.

adidas Unisex-Adult Hog 3 Boxing Shoe

Adidas Unisex-Adult Hog 3 Boxing Shoe

Now, for the one before the last piece of clothing you should buy to boost your boxing abilities, we have this shoe by adidas. Although I’ve already mentioned the benefits of having a high-quality shoe on your abilities, I’ll refer to them again but get more specific about it.

A proper pair of boxing shoes have more friction than a regular pair of shoes. As a result, you’re less likely to slip and let your opponent have the advantage. Moreover, they provide more stability and are more likely to help you with your footwork. As such, they’ll give you an advantage.

These are important, especially if you’re currently, or in the future, compete. In such instances, boxing shoes may be a mandatory piece of clothing to have, in order to enter fights. And, even if they’re not mandatory, they may give you an advantage over your opponent.

Likewise, they provide a level of comfort that is incomparable with other pair of boxing shoes. Thus, you’ll be enjoying wearing them, and are much more likely to keep up with your training schedule.

NELEUS Men’s Compression Baselayer Athletic Workout T-Shirts

NELEUS Men's Compression Baselayer Athletic Workout T Shirts

For the last piece in this list, I wanted to include T-Shirts you can wear to your boxing gym. In your training, you’re going to find yourself sweaty and in pain, way too often than you currently think. As a result, you want to be as comfortable as possible.

As such, buying a proper T-Shirt, that’s durable, sweat-resistant, and high-quality—is critical. In that case, I encourage you to consider this shirts, as they’re extremely comfortable and fit almost anyone.

The people who have already bought them—are overwhelmingly satisfied with the results. As such, it’s only common sense that buying them—is a wise choice.

That’s it for my list. Now, let’s go over some FAQs that you may wonder before purchasing some of these items in this list. So, without further ado, let’s dive into the last part of this article.

What should I wear to my boxing training

Wearing a sweat-resistant shirt, comfortable and flexible shorts, and a solid pair of boxing shoes—will optimize your boxing skills. As a result, you’ll learn the art of punching much faster, while having more fun, as you’ll be more comfortable. Likewise, it’ll be best if you pair yourself with protection gear, such as gloves and hand wraps.

How to choose boxing clothing

To choose boxing clothing, choose one item out of each list in this article; hence, pick a shirt, shorts, boxing shoes, hand wraps, and gloves. You’ll be able to start your training as soon as possible when you have all that equipment, while ensuring you’re keeping yourself safe.

Does clothing matter in boxing

Having the best boxing clothing—will help you with your boxing abilities and progression, as they’re more comfortable and flexible. As a result, they provide a better base for you to learn the techniques and footwork. Hence, you’ll learn everything faster while having more fun.

I encourage you to pair yourself with a shirt, shorts, shoes, and gloves. By doing so, your boxing abilities will improve almost instantly, as you’ll be more eager to start your actual training.

Should I buy boxing clothing

You should buy boxing clothing if you want to enjoy training more by investing money in long-term protection equipment and comfortable clothing. As such, buying hand wraps and gloves—will help you prevent injury. Moreover, buying shorts and a solid shirt—will give you a better training experience.

Best boxing clothing brands

Buying from the best brands will help you gain more value for your money. If, for example, you want to buy the best gloves, I encourage you to buy from Liberlupus, as they provide high-quality boxing gloves in affordable prices.

The best boxing clothing brands are as follows:

  • adidas
  • Liberlupus
  • Everlast
  • Anthem Athletics
  • Venum
  • RDX

Final words

To end this article, I want to encourage you to start your boxing training as soon as possible, if you haven’t already. Doing so—will provide you with numerous mental and physical benefits, such as increased confidence and self-esteem, lower stress and aggression levels, and even better physical shape.

It all depends on how much you’re willing to invest in yourself. Many novice boxers quit in the beginning of their journey—because they don’t have a strong enough purpose. If you want to know how to progress faster as a boxer, follow the link to an article of mine on the topic.


I've served in the military as a special forces operator for 4-years. In that period, I've trained in many martial arts, including karate, MMA, BJJ, boxing, and even Krav Maga. I want to share my passion with you, so here it is!

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